What is pacer test world record?

The pacer test, also known as the beep test or shuttle run test, is a fitness test that measures an individual's aerobic capacity and endurance. The test involves running back and forth between two markers or cones, timed to beeps from a pre-recorded audio track, which get progressively faster as the test goes on.

The current Guinness World Record for the pacer test is held by Sebastian Woehrmann from Germany, who achieved 231 levels (14.6 km or 9.07 miles) on September 3, 2020. This beat the previous world record of 230 levels held by Australian athlete Dean Mawby.

Woehrmann trained extensively for the record attempt, including running 800 km (497 miles) and doing daily interval training and sprints. He also followed a strict diet to maintain his fitness and endurance.

The pacer test is widely used in schools, colleges, and military organizations as a measure of fitness and is commonly used by coaches to assess the fitness levels of athletes. It is a challenging test of endurance and requires strong mental and physical stamina to complete.